Tonight I suppose sleep early but I'm still AWAKE!! What is wrong with me?? Ikut kajian (ayat skema pulak) kalau kite minum something yg ade caffeine it prevent dari mengantok or tido tapi selama ni I amik caffeine elok je tido on time. FEI, I'm caffeine addict!! Kalau tak dapat sehari my brain not function so well & I become slow like turtle (i mean my brain). Kadang-kadang I boleh jadi pemarah (if I don't take it in 1 day). Masa pregnant pun I still amik ( some people say & even doc suggest it's not good for baby's) depends on situation..heheee..Some peoples say it's because stress also can make you have sleeping disorder. I tak pernah & hopefully tak kan amik medication tuk tido. Bukan tak percaya it just I tak nak nanti akan rely on medication je..so I check out this website; http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes & find out I have the symptoms....Do you think I should see doctor & get a medications?? or should I try alternative way such as avoid caffeine before bed time? Me myself no idea...
Well..got to go to count sheep maybe it can help me sleeping tide..hahaaaa..
Goodnite everyone!!!!
p/s : ada ke org baca blog aku ni sampai nak wish goodnite..."wat eva..haha"
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