Harder to Lose weight After Kids? Study Reveals Why...

Recent Study Reveals Why Its Harder To Lose Weight As a Mom
This Overlooked Factor Is The Reason Why Its Harder To Lose Weight As a Mom
Little Known Reason Why Its Harder To Lose Weight As a Mom [Hint: It’s biological]

Hi all,

Do you want be like Christina Aguilera successfully lost 14kg? 

 
Have you ever noticed how it seems harder to lose weight after having kids?

You eat the same, work out just as much, and follow your pre-baby routine practically to the letter…

But for some reason, you seem to be putting on weight more easily and having a harder time shedding it…

Sound familiar?

Well the other day, I was visiting my good friend and she was telling me about how she experienced the same thing after her kids.

After trying out virtually every “name brand” weight-loss solution out there and not seeing the results she wanted, she took the matter into her own hands to find something that actually worked.

During her research, she discovered a scientific study that revealed why its “harder” for moms to lose weight after pregnancy.

Honestly, I was shocked when she told me what it was…

You can find out here Lean Mom why plus receive a special secret recipe for removing stretch marks and tightening loose belly skin!


Hope to you see you again! 

Eat or not to eat..

Today is 5th day I'm on diet...FINALLY! It so hard to convince myself to control what I'm eating coz I LOVE to EAT...my family (my mom's family)  LOVE to EAT..when we gathering FOODS the most important part...hehee

Why I'm suppose to diet? That is 1st question knock in my head...

Main reason is I don't want get sick & get heritage of  my family disease because from our family medical history we have heart attack,diabetic & cancer! 2nd reason- my feet & knees hurt so badly I can't stand & walk for a long time period (I think b'coz of I put on weight)! 3rd reason - I want be healthy & fit as possible I can be because I want live longer & can see my kids grown up..4th reason- I want to wear dress & jeans like I used to. Everytime when I'm shopping for my clothes I'm scared..I'm scared all the clothes & pants I choose not fit me. I wondering people around me think they would say "you not fit to that clothes..bla..bla.." & end up I'm cry coz hard for me to find the sizes that fit me...& last not least - my mom keep mocking me I'm fat :( (it kinda sad but it's true). 

How I start it? 

Honestly, every morning I seek for courage to start it. First thing that encourage me when Christina Aguilera lost her weight!! So true!! She motivated me to start all these!! So, I start download all the workout videos. My workout regime every morning with my kiddos (even though they love to interrupt me) So, I started with YOGA..if you never try Yoga my advise YOU SHOULD! It helps you proper breathing  & make your body lean. 

Guess what? Automatically my brain working.They control what I'm eating!! Wow!! Never expect that...haha.. Now, Im very particular what I'm eating & try my best to avoid RICE (I love to eat this but also main reason why I put on weight).

The result??

My stamina increase...my body feel a bit light..flexible & easy to move!! Yeah...yeah....MOST IMPORTANTLY NO MORE BAD MOOD! 

Continue with EAT HEALTHY soon....

Thank you for reading :) 

Sleepless night? No more..no more...

Tidur adalah sangat penting untuk bayi anda .... tetapi ia juga sangat penting untuk anda dan seluruh keluarga anda. Aku pernah mengalami anak yg susah tidur. Terutama sekali masa Liqa kecik. Setiap malam dia akan menangis dr pukul 12am kadang-kadang sejam paling lama pun 2-3 jam..lepas itu dia akan tidur balik..boleh dikatakan setiap malam camtu...fobia beb nak tido mlm dulu. Mak mentua aku kata dia kena sawan tangis sb bila malam je dia nangis non-stop.

So sekarang sejak dia dah 2 tahun still sometimes dia meragam nak tidur tapi tak ada la selalu sampai orang satu rumah fobia nak tido..hehehe..Bila time Gibran plk…masa baby alhamdullilah he easy to put on sleep ….tapi ku sangka kan panas hingga tenghari tp mendung (btl ke?) Bila umur dia masuk 1tahun ni memang susah betul nak tido…kadang-kadang smpi kul 12 pun tak tidur-tidur. Kalau dia tido awal pulak dia akan bangun every 2 hours..bukan nak menyusu tapi ajak main.

Anda tau tak kita pun perlu tidur yang secukupnya macam baby juga kerana kekurangan tidur boleh mengakibatkan

· anda mengalami hilang focus,

· produktiviti yang lebih rendah di tempat kerja,

· kanak-kanak boleh melihat sekolah mereka merosot.

· berbahaya ketika memandu dan membuat anda lebih terdedah kepada penyakit.

· membawa kepada hilang pekerjaan dan juga hubungan kasih sayang yang tidak dapat dibaiki kerana bayi menangis.

Ini adalah potensi-potensi nya........ tapi anda dapat tidur yang secukupnya kalau korang baca ni sampai habis. Nak tau penyelesaiannya bagaimana? 

 

Belilah Baby Sleep Solution..cehh..terpromote pulak. seeriuosly, bukan nak promote tapi nak recommend kan untuk ibu-bapa yang sama masalah cam ni. Sekarang tak perlu bangun 2,4 pagi selalu & paling bagus sekali NO MORE HASSLE to put my kids to sleep. Nak tau kenapa aku recommend kan sebab;

•  NO SHIPPING FEES dan sebagainya just DOWNLOAD dengan itu baby korang malah korang sendiri  dapat tidur dengan nyenyak. 
• pelbagai teknik dlm ebook audio ni korang boleh cuba dan macam-macam lagi..
• affordable to have it... seriously...

 

Nak tau lagi just 

 

Klik disini

(Amaran:Jangan klik kalau korang tak nak tidur yang nyenyak).

I'm back

Assalammualaikum semua,

Setelah sekian lama "menghilangkan" diri hari ni I'm ready to reveal myself! Wahh...gitew ayatnya...
Tak sangka I learned many things since I left this blog. Salah satunya...ramai lagi orang suka baca blog. Even aku punya "idup segan mati tak mau" (betul ke?) tapi ada juga orang yang datang baca..hehe.. MUCHO GRACIAS atau TERIMA KASIH kerana sudi baca blog ni..alhamdullilah.

Now, my hero Gibran nawfal atau nama fames dia Gibby dah masuk 1 year ++ & kakaknya Liqa 2 years++ . Ini adalah salah satu faktor aku tak boleh concentrate to this blog coz I'm getting SUPERBZ COZ I'M SUPERMOM!!  Haha..syok sendiri! Tu belum kerja full time lagi kalau kerja full time tak de nya dah blogging ni... I salute to those  mother out there yang kerja fulltime and balik rumah take good care of their kids especially yang single mother...fuuuhhhh.. really SUPERPOWER! Ye la nak tak nak kita la kena buat tak kan nak soh jiran sebelah masak pulak kan...tu pun idup berjiran. 


Well, that's all for now. i've got to go...many things to do before my both "warriors" wake up. 

Bye..hope continue soon!